Every entry.
All 69 Vital Codex entries, newest first. Tier I is free and open to everyone; Tier II adds the full mechanisms, dosing detail, and citations.
Autophagy and Mitophagy: The Cellular Recycling Protocol
Cellular recycling is real biology with strong mechanistic support and weak human measurement. Here is what the evidence actually licenses you to claim about autophagy and mitophagy — and what it does not.
Glutathione: The Body's Master Antioxidant and Detox Molecule
Glutathione is made inside nearly every cell from three amino acids, and it sits at the center of redox balance, phase II detoxification, and mitochondrial protection.
Heavy Metals and the Body's Real Detox Pathways
Toxic metal exposure is measurable and consequential. The biology of clearance is also well characterized — which makes most of the commercial detox market unnecessary.
Red Light Therapy: What the Science Actually Shows
Red and near-infrared light has a plausible mitochondrial mechanism and real clinical evidence in specific applications — alongside a great deal of marketing that outruns the data.
Iontology: The Science of Ions and Human Health
Every heartbeat, thought, and act of repair depends on charged particles moving across membranes. Cellular voltage is not a metaphor — it is measurable, and it changes with disease.
The New Biology: How the Body Heals Itself
A converging set of fields — epigenetics, microbiome science, bioelectric medicine, polyvagal theory — reframes the body as a self-organizing system rather than a machine that breaks.
The Frequency Cure: Rife, Bioelectric Medicine, and the Return of Terrain
From Royal Rife's suppressed 1934 cancer clinic to FDA-approved tumor-treating fields and histotripsy — how bioelectricity, frequency, and terrain support are converging on a new model of healing.
What We Got Wrong About Cancer and Parasites
Cancer is not primarily a genetic disease. It is a mitochondrial power-plant failure, described in 1924, ignored for a century, and now reappearing through an unlikely door — antiparasitic drugs.
Mitochondrial Bioenergetics: The Primary Lever of Cellular Aging
Energy production is not a background process. It sets the ceiling on repair, cognition, immune response, and how well tissue tolerates load.