Every entry.
All 69 Vital Codex entries, newest first. Tier I is free and open to everyone; Tier II adds the full mechanisms, dosing detail, and citations.
The Gut Barrier: What Intestinal Permeability Really Means
A single cell layer separates the bloodstream from several pounds of microbial material. When its regulation slips, the immune consequences are systemic — but the popular version of the story overshoots the evidence.
Microplastics in the Body: What the Research Actually Shows
Microplastics have been measured in blood, placenta, arterial plaque, and brain tissue. The honest summary separates what is established from what is still inference.
The Oral Microbiome: Why the Mouth Predicts Systemic Risk
Periodontal bacteria appear in arterial plaque, brain tissue, and joint fluid — which is why oral health has become a legitimate systemic inflammation marker rather than a dental afterthought.
The '-itis' Illusion: When a Diagnosis Is Just a Description
Arthritis, colitis, dermatitis, bursitis — many of these names describe the presence of inflammation at a site, not the reason it is there.
What's Really in Your Toothpaste — And How to Make Your Own
Independent testing found lead in 90% of 51 popular toothpaste brands. Here is what the evidence actually shows on fluoride, SLS, and triclosan — plus a fluoride-free remineralizing recipe built on eggshell powder.
Vaccine Risk-Benefit Thinking, Applied Naturopathically: A Framework Plus Herbal Allies for Immune Resilience
\"Safe and effective\" is a slogan, not a calculation — here is the six-question framework a risk-benefit decision actually requires, plus the herbal and terrain support that applies regardless of which choice a family makes.
Parasites and the Ionic Terrain
Parasites run on the same electrochemical gradients your cells do — and several of them actively rewrite the ion channels of the cells they invade.
Borax and CDS: A Low-Toxin Approach to Household Terrain
The chemical load in a modern home is a real input to chronic inflammation. Borax and chlorine dioxide are two of the oldest, simplest, and most misunderstood tools for keeping surfaces clean without adding to that load.