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Method · Apparatus

Curated Tools

The following tools and references are mentioned throughout Vital Codex publications. We only recommend what we use. Some links are affiliate relationships that support the editorial mission at no additional cost to you.

  1. 01

    Alpha-GPC + Creatine + Lion's Mane Stack

    A single pre-work or deep-work formula combining a rapid choline precursor, phosphocreatine support, and Hericium erinaceus for focus and nerve-growth signaling. Matches the acetylcholine protocol in the Cognition hub.

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  2. 02

    EPA/DHA Omega-3 Oil

    Long-chain omega-3s for membrane composition and the omega-3 index. Choose fresh, third-party-tested product; 1–2 g combined EPA+DHA daily with a fat-containing meal, then retest the index after three to four months.

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  3. 03

    Sovereign Copper Bio-Active Hydrosol

    A liquid ionic copper option for those who cannot swallow capsules. Dose carefully, count it toward your daily copper total, and stay well below 2 mg/day supplemental copper. Not for Wilson's disease or copper-handling disorders.

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  4. 04

    Designs for Health Iodine + Selenium

    A low-dose iodine-plus-selenium combination for people whose diet lacks reliable iodine sources. The paired selenium supports peroxide clearance and T4-to-T3 conversion. Not a high-dose protocol; match to actual need and monitor TSH, free T4, free T3, and antibodies.

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  5. 05

    5g Color-Indicating Silica Gel Packets

    Mandatory for all Tier 1 and 2 supplement powders. Replace when indicator shifts color.

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  6. 06

    Amber Glass Jars (4oz, 8oz)

    For dividing bulk powders into smaller, desiccated supplies.

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  7. 07

    PTFE-Lined Dropper Caps

    The only acceptable seal for high-proof tinctures in humid environments. Standard metal caps will rust.

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  8. 08

    Digital Hygrometer / Thermometer

    Essential for mapping your home's microclimates. Do not guess.

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  9. 09

    Airtight Glass Containers

    For the Double-Seal Refrigerator Protocol in tropical climates.

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  10. 10

    Cellular Gold (Book)

    The comprehensive guide to supplement storage and biochemical stability.

Vital Codex does not accept payment for inclusion. Items are listed because they appear in our own protocols; vendor links may earn a commission.